Are you familiar with KIND snack bars? I used to eat these daily while working at the office. They made for a great morning or afternoon snack, while being one of the more healthy bars you can purchase. But if you read the ingredients list, you will see that not only do the KIND bars have honey, they are have glucose syrup AND sugar added to them. That’s 3 kinds of sweeteners! Totally unnecessary in my opinion. Now that I’m working from home, I try to eat as healthy as possible during the week, and then I eat whatever I want on the weekend. So I wanted to make a nut snack bar that will take care of those afternoon cravings, while nourishing the body. Enter these Healthy Cashew Coconut Bars!
healthy snack
Raspberry & Chocolate Energy Balls
When I was last back home in New Zealand I was introduced to a product called ‘Frooze Balls’, a healthy snack that is made up of fruits and nuts, and nothing else. They are also known as ‘Bliss Balls’ at some cafes. I was going to the gym regularly during this time, and would often…