Matcha and Coconut are two of my favorite things. It was only a matter of time before I put the two together to create a satisfying treat. These energy balls are raw vegan, and come together in a matter of minutes. Matcha ( a special form of green tea from Japan) has many health benefits and also gives you a boost thanks to the caffeine. Matcha is made from high quality tea and the leaves are ground down into a fine powder. Because whole leaves are injected, this makes Matcha a more potent source of nutrients than green tea. It is rich in antioxidants that can help prevent cancer and heart disease, and can help to regulate sugar levels in the body.
energy balls
Raspberry & Chocolate Energy Balls
When I was last back home in New Zealand I was introduced to a product called ‘Frooze Balls’, a healthy snack that is made up of fruits and nuts, and nothing else. They are also known as ‘Bliss Balls’ at some cafes. I was going to the gym regularly during this time, and would often…